My  commitment is to inspire and guide individuals to achieve optimum  health through nutrition and healthy living.  This comes from my deep  passion and personal belief that a healthy well-balanced lifestyle is  within everyone's grasp.   

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As a Holistic Nutritionist...



  • I see individuals as "whole persons" who are biochemically unique

  • I promote a diet based on quality whole nutrient dense foods



  • I understand and appreciate the mind-body connection and how emotions are linked to health

  • I empower and educate my clients



  • I am passionate about creating long term positive effects in all areas of one's life

  • I design customized protocols that include food, meal options and make supplement and lifestyle recommendations   

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Start Your Health Journey With Us

Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.

Tina R. Ward Nutrition

Whitby, Ontario, Canada

(905) 449-7097